Lectures
These presentations can be held during a lunch or at the beginning of a conference. They can last from one half hour to one hour and a half and deal with stress, positive thinking, communication, creativity, perceptions, emotions.

Workshops
These sessions usually last from two to five hours depending on the client's needs. One example of a popular workshop is verbal and non-verbal communication.

Training
A four day training is available for all professionnals who work with the public. The tools are very useful for those who work in sales, social work, education, psychology, sports.

Coaching and private sessions

• Taming stress
• Learning to learn
• The phobia cure (airplanes, snakes, heights etc.)
• Public speaking with ease
• Visualisation
• Perceptions
• Creating a vision, a mission
• Wellness
• Losing weight
• Freedom from smoke
• Motivation
• Emotional control
• Aging well
• Anger control
• Getting along with people
• Positive thinking
• Working with timelines
• Enhanced communication
• Mental techniques for golf and other sports